Wednesday, January 11, 2012

Happiness is not something ready made. It comes from your own actions. ~Dalai Lama -
Around here, it's a birds life.


GAIN WITH GRAINS: People who ate 4+ servings of whole grains, nuts & beans per week had a 22% lower risk of heart disease, study found!

Tuesday, January 10, 2012

jeff@sunglowflowers.com                  Bulk Flowers!

Monday, January 9, 2012

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